LIVE LIFE

ON YOUR TERMS

Life is a journey, not a destination

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Get Your Copy of "Zen Questing: A Journey to Simplicity, Fulfillment, and Joy" Now!

 

Begin Your Path to Serenity with "Zen Questing."

Dive into an immersive experience with "Zen Questing," more than a book - your companion to inner tranquility and joy. Filled with engaging activities, reflective journaling, and practical daily exercises, it gently guides you on the transformative path to Zen enlightenment.

This unique guide takes you beyond mere concepts, offering an interactive journey through Zen's principles and practices. As you explore each chapter, you'll shed external chaos, unveiling a more peaceful, present self. Unlike typical self-help manuals, "Zen Questing" recognizes your journey's sacred individuality, providing a tailored exploration into your own mind and soul.

Embrace the continuous cycle of self-discovery, mindfulness, and harmony. Don't just learn about Zen; live it. Join others in this enlightening journey with "Zen Questing" - your gateway to a life of simplicity, fulfillment, and joy awaits.

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MIND.

BODY.

SOUL.

 

Each week let Zen Questing show you ways to nourish your mind, body, and soul and build a life of total fulfillment. The blog will provide you with the tools you need to aid and motivate you to live life more authentically.

 

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Hey there!

I'M CRIS.

Read my story  ➝

I’ve always believed if you live right, then once is enough.

As a licensed psychiatric nurse practitioner and family nurse practitioner, I use my understanding of the human mind and body along with my passion for living life to the fullest to empower others to step into who they really are.

It is my hope that the information you gain from Zen Questing will help you make the mind, body, soul connection to uncover the most authentic version of yourself.

LIVE YOUR BLISS.

Resources for every stage of self-discovery.

Print Resources

("Zen Questing: The Journey to Simplicity, Fulfillment, and Joy available now on Amazon)

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Online Courses

(coming soon)

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Private Community

(Learn about the Facebook Group here)

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Disclaimer: This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Zen Questing is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition. Before using the site, please read our Privacy Policy and Terms of Use.